Hello,
I'm 27 weeks pregnant and heard that taking omega 3 supplements is good for the baby's brain development. Does anyone know if it's safe though? especially the Spring Valley Omega 3 Fish Oil pills 1000mg?Spring Valley Omega 3 Fish oil safe to take while pregnant?
Fish oil is good for the babys development but you should ask your obgyn first. Plus you may be putting too much into your body if you're taking the fish pill on top of a prenatal.
Good Luck.
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